2.3 miles in 21:45 (9:27/mi). A little too fast for an easy run, but felt fine. Yesterday's sore tibialis anterior loosened right up. (Update 01/14: gastroc sore too - easy run Tuesday?? we'll see)
Weekly total: 24.54 miles (goal: 20 miles)
Why bother?
- Dave M
- Upstate New York, United States
- I finished my Master's degree and I need a new hobby. What about marathon training? How hard can THAT be? Turns out, harder than I thought.
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