Sunday, April 27, 2008

Long Run Day

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See my route on! Today was 10.18 miles in 1:30:49 (8:55 avg. pace). I wish I had mile splits because I pushed the pace over the last half - given the average pace, I was probably down around 8:30 for 4 miles or so. Everything felt OK, and I kept a good pace right to the end. It wasn't 26 miles, but this was a good moderate-paced long run.

Weekly total: 19.18, 82.14 April to date, 384.8 YTD. 23 weeks to Wineglass Marathon.

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