Last Race Tune-Up

Yesterday was supposed to be an "easy" day, but I ran 3.46 miles in 26:55 (amazing 7:47 pace), with 4 pickups of about 100-200 yds each. With my luck, I won't be sore until tomorrow! I am away from home and got to run on a bike/ped trail in Schenectady, up past Union College towards the Mohawk River. The weather's been cool for mid-June, and it's pouring right now, but tomorrow should be great for the Corporate Challenge. I was apprehensive about my tendinitis and fitness level, but I'm feeling pretty good about running tomorrow.