Thursday, February 14, 2008
Easy Run Day
3.63 mi in 33:13 (9:09 pace - exactly 4:00:00 marathon pace!). Of course I can run a race faster than that, since I wouldn't have to run on ICE-COVERED SIDEWALKS. I didn't expect them to be clear and dry, but I did expect them to be better than they were. We'll see how the legs and ankles feel tomorrow from running on rough ice; it was like trail running -- slippery, dangerous trail running.