Also an easy day in beautiful weather. 3.6 miles in 31:42 (8:48 pace). Safety tip: save the big, greasy lunches for off days.
Not sore at all from yesterday's speed workout, but the day's not over yet. I should be the poster boy for DOMS.
Why bother?
- Dave M
- Upstate New York, United States
- I finished my Master's degree and I need a new hobby. What about marathon training? How hard can THAT be? Turns out, harder than I thought.
No comments:
Post a Comment